FORTY TO 40

00/40 Format

01/40 Framework

02/40 Fortitude

03/40 Fundamental

04/40 Four

05/40 Faith

06/40 F*CK

07/40 Foundation

08/40 Favorite

09/40 Form vs Function

10/40 Fairness

11/40 Fitness

12/40 Free_Time

13/40 Familiarity

14/40 Fourteen

16/40 Finesse

17/40 F******

18/40 F******

19/40 F******

20/40 F******

21/40 F******

22/40 F******

23/40 F******

24/40 F******

25/40 F******

26/40 F******

27/40 F******

28/40 F******

29/40 F******

30/40 F******'

31/40 F******

32/40 F******

33/40 F******

34/40 F******

35/40 F******

36/40 F******

37/40 F******

38/40 F******

39/40 F******

40/40 F******

Forty to 40 is a Blog & Podcast Hybrid Project looking back, living in the now and pondering on the future as Raymond Nurse turns 40. Each blog or podcast episode will feature topics beginning with ‘F’ such as ‘Foundation’, ‘Family’, ‘Financials’ and ‘Frenemies’ and much much more.

06/40 - F*CK

This episode is a podcast entitled ‘F*CK’ featuring me, Raymond Nurse and hosted by Ashley Long.

Able to say the C-word with no hesitation, why is it so hard then for Raymond to live a life where he says ‘woman dog’ and not the B-word? ‘F*CK’ delves into language, expletives and more.

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Raymond Nurse w/ the Eff You Sign - Barbados

To all of you, cheers for listening and stay ever blessed.